Belly Fat: A Sign of Insulin Resistance and Prediabetes

Belly fat, lady pooch, muffin top—or whatever you want to call your little friend hanging over your waistband—is one of the things you probably hate about your body.  And, you’re not alone.  Men and women consistently rate their stomach/gut/belly as the most hated part of their bodies.  Some of us wrestle the belly fat into … read more