Black woman reading food label in grocery store

Food Labels: 9 Things Savvy Sisters Need to Know

Savvy sisters need to know how to read food labels to find the foods that best fit into a healthy eating plan.  But, there is a catch.  The labels are hard to read.  And, by that, I mean they are hard to see and difficult to understand.  I mean, what exactly does “low-fat” salad dressing … read more

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