Apple cider vinegar shots have been a go-to natural remedy for decades. However, let’s be honest—most people struggle with the taste. They’ve heard about the health benefits but often find themselves gagging or eventually giving up on incorporating it into their morning routine. And really, who wants to start their day gagging, no matter how good it is for your health?

One common mistake people make is drinking apple cider vinegar (ACV) raw. Because it’s so acidic, taking it straight can feel like it’s burning all the way down your throat, into your gut, and . . . well, you get the idea.

Adding it to warm water with some honey helps, but you’ll love these flavorful apple cider vinegar shots. Not only do they taste great, but they’re also super affordable to make. Say goodbye to spending $2.99 or more on a tiny 2-ounce shot from the store.

But before we get to these easy shots recipes, let’s examine the health benefits.

Health Benefits of Apple Cider Vinegar Shots

Apple cider vinegar supports overall health in many ways. Personally, I use it for relief from reflux and heartburn, and during the winter months, it’s my go-to for boosting my immune system. Some potential health benefits include:

• Lowering blood sugar and improving insulin resistance
• Reducing food cravings
• Curbing hunger and creating a sense of fullness
• Lowering cholesterol
• Improving heart health
• Boosting the immune system
• Improving gut health
• Relieving gastric reflux and heartburn

Apple cider vinegar has also been a trusted remedy for centuries when it comes to hair and skincare. Personally, I use it to manage my eczema and hives. Some of its benefits include:

• Killing head lice
• Controlling dandruff
• Relieving itch scalp
• Reducing flare-ups of eczema and hives

Possible Side Effects of Apple Cider Vinegar

I want to take a moment to caution you about overusing apple cider vinegar. It’s easy to get excited about “natural remedies,” but it’s important to be mindful of potential side effects. Remember, apple cider vinegar is highly acidic, so it must be used carefully. Never drink it undiluted or apply it directly to your skin without dilution.

Some potential side effects of using too much apple cider vinegar regularly include:

• Mild burns in the throat
• Stomach upset and diarrhea
• Disruption of the stomach pH levels
• Erosion of teeth enamel
• Excretion of potassium
• Too much lowering of blood sugar for diabetics on medication

Tips for Preparing and Storing ACV Shots

The most important thing is to buy a bottle of high-quality, raw, unfiltered apple cider vinegar “with the mother.”  The most popular brand is Bragg, and it costs about $6 for 16 ounces.  Of course, there are many other brands at your supermarket.  

And, guess what?  1 tablespoon has zero calories! That’s good news.

If you want to make your morning routine even easier, batch-prepping your ACV shots for the week is a great idea. Here’s how you can prepare and store them for maximum freshness and convenience.

How to Batch Prep-ACV Shots for the Week

• Prepare each recipe by multiplying the ingredients by the number of days you plan to store them.
• Use small glass bottles or jars with tight-fitting lids to store individual shots.
• Label each bottle with the date so you know when they were made.

Best Ways to Store ACV Shots for Freshness

• Keep your pre-made shots in the refrigerator to maintain their potency and freshness.
• Shake the bottle before each use to mix any settled ingredients, especially in recipes with spices like cinnamon or cayenne.
• For best results, consume your ACV shots within 5-7 days to ensure they remain fresh and effective.

With these tips, you can quickly grab a healthy ACV shot every morning without any extra hassle!

Classic Lemon and Honey ACV Shot Recipe

This classic combination of lemon and honey with apple cider vinegar is a simple yet powerful way to kickstart your day. It’s quick to make, tastes great, and is packed with health benefits, making it an easy addition to your morning routine.

Ingredients:

• 1 tablespoon apple cider vinegar
• Juice of 1/2 lemon
• 1 teaspoon honey
• 4 ounces water

Instructions:

1. Combine the apple cider vinegar, lemon juice, honey, and water in a small glass.
2. Stir well until the honey is fully dissolved.
3. Take the shot and enjoy!

Benefits: This shot is a natural digestive aid, helping to ease bloating and indigestion. The lemon provides a dose of vitamin C for immune support, while honey soothes and adds a touch of sweetness.

Spicy Cinnamon-Cayenne Metabolism Shot

This fiery blend of cinnamon, cayenne, and apple cider vinegar is perfect for jumpstarting your metabolism. The combination of spices and ACV creates a shot that not only boosts energy but also supports digestion and fat burning.

Ingredients:

• 1 tablespoon apple cider vinegar
• 1/4 teaspoon cinnamon
• A pinch of cayenne pepper
• 4 ounces water

Instructions:

1. Mix the apple cider vinegar, cinnamon, cayenne, and water in a small glass.
2. Stir well until the cinnamon and cayenne are evenly dispersed.
3. Take the shot and feel the heat!

Benefits: Cinnamon helps regulate blood sugar levels, while cayenne pepper boosts metabolism and increases fat-burning potential. This shot provides a natural energy boost, making it a great start to your day or a pre-workout option.

Coconut Water Hydration ACV Shot

For a refreshing twist, this coconut water ACV shot is perfect for hydration and detox support. The combination of coconut water and lime juice balances out the acidity of the apple cider vinegar, making it an easy and energizing drink.

Ingredients:

• 1 tablespoon apple cider vinegar
• 4 ounces coconut water
• Juice of 1/4 lime (optional)
• A pinch of salt

Instructions:

1. In a small glass, mix the apple cider vinegar, coconut water, lime juice, and salt.
2. Stir until everything is well combined.
3. Drink up and enjoy the hydration boost!

Benefits: The coconut water provides natural electrolytes for hydration, making this shot ideal after exercise or during hot days. Apple cider vinegar supports detoxification, while lime juice adds a fresh burst of vitamin C for immune health.

Green Tea Energy ACV Shot

This Green Tea and ACV shot combines the power of antioxidants with a little caffeine boost, perfect for enhancing energy levels and supporting your metabolism throughout the day.

Ingredients:

• 1 tablespoon apple cider vinegar
• 4 ounces brewed green tea (cooled)
• 1 teaspoon honey
• Juice of 1/2 lemon

Instructions:

1. Combine the apple cider vinegar, green tea, honey, and lemon juice in a small glass.
2. Stir until the honey is fully dissolved.
3. Drink and enjoy the natural energy lift!

Benefits: Green tea is loaded with antioxidants that promote overall health and provide a gentle caffeine boost. Paired with ACV, this shot supports metabolism and energy while delivering a refreshing flavor.

Ginger-Turmeric Immunity ACV Booster Shot

This Ginger-Turmeric ACV shot is a powerful combination designed to support your immune system with its anti-inflammatory ingredients. The bold flavors of ginger and turmeric blend well with apple cider vinegar, creating a strong but effective shot to boost your health.

Ingredients:

• 1 tablespoon apple cider vinegar
• 1 tablespoon ginger juice (or freshly grated ginger)
• 1/2 teaspoon turmeric powder
• 4 ounces water

Instructions:

1. In a small glass, mix the apple cider vinegar, ginger juice, turmeric, and water.
2. Stir or shake well until fully combined.
3. Take the shot and feel the warmth!

Benefits: Ginger and turmeric are known for their powerful anti-inflammatory and immune-boosting properties. This shot can help reduce inflammation, fight off infections, and provide overall support to your immune system, especially during cold and flu season.

Pineapple ACV Detox Shot

This tropical Pineapple & ACV shot is a delicious way to detox and revitalize your body. The natural sweetness of pineapple perfectly balances the tanginess of the apple cider vinegar, making this shot easy to drink.

Ingredients:

• 1 tablespoon apple cider vinegar
• 4 ounces fresh pineapple juice
• A pinch of cayenne pepper

Instructions:

1. In a small glass, mix the apple cider vinegar, pineapple juice, and cayenne.
2. Stir until well combined.
3. Take the shot and enjoy the tropical flavor!

Benefits: Pineapple is rich in digestive enzymes, which help detoxify and support digestion. When combined with apple cider vinegar, this shot becomes a powerful digestive aid, while the cayenne adds a little kick to boost metabolism and circulation.

Now, It’s Your Turn

With these six easy apple cider vinegar shot recipes, you’re ready to add a healthy boost to your daily routine. Whether you’re looking for a digestive aid, an immunity booster, or a refreshing energy shot, there’s something here for everyone. Give these recipes a try, tweak them to your liking, and see how they make a difference in your wellness journey.

Well, I hope you feel more educated about making your own apple cider vinegar shots.   Hopefully, you will incorporate them into your daily routine.  Even though I take apple cider vinegar shots in the morning, you can enjoy it any time of the day.  However, I do not recommend that you take it just before bedtime.     

I think you will also enjoy the posts on enjoying the benefits of hot lemon water, using warm salt water gargle for a sore throat, and using honey for a cough.

Don’t forget to share your favorite recipe or any new twists you’ve discovered! What’s your go-to natural remedy?

We look forward to hearing about your experience with apple cider vinegar shots. And, you can join the conversation on the Keep It Tight Sisters Facebook Page.

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