Summer Self-Care Jar: Small Doses of Love for Black Women

Here are some great ideas for making a DIY summer self-care jar. Add doses of joy, happiness, and wellness to your summer self-care routine.

How to Make Shower Steamers for A Spa-Like Experience

Here is the ultimate DIY step-by-step guide on how to make shower steamers at home, transforming your shower into a spa-like oasis.

Breathe

It’s time to take a self-care day for your mental health. Here are some ideas to plan and execute the perfect self-care day to help you reset.

Eat

Batavia lettuce is a flavorful and nutritious lettuce variety that you must try! Use it in salads or sandwiches, or use it to make a wrap.

Breathe

Use these 55 powerful and therapeutic journal prompts for anxiety to ease your mind and find inner peace. It’s time for a calmer you.