Apple Cider Vinegar for Hot Flashes: Is it Helpful?
Apple cider vinegar for hot flashes and other menopausal symptoms is a natural remedy that many women use in place of hormone therapy.
Category: Heal
How to Make Dandelion Tea from Roots, Flowers, and Leaves
Dandelion tea has many potential health benefits. Learn how to make dandelion tea from roots, flowers, and leaves.
11 Essential Oils for Menopause (With Recipe Blends)
Use these 11 essential oils for menopause to balance hormones and relieve hot flashes, night sweats, mood swings, and other symptoms. Recipes included.
Avocado Oil Benefits for Skin
Avocado oil is one of the best cooking oils for making healthy, flavorful meals. In addition to having a mild taste and high smoke point, it is a heart-healthy oil. Avocado oil is an excellent monounsaturated fat, essential fatty acids, and vitamin E source. Additionally, it has antioxidants and anti-inflammatory properties. The skin is the … read more
Mushroom Tea: Potential Benefits, Side Effects, and Recipes
Mushroom tea is an infusion of edible mushrooms that has many potential health benefits. Many varieties are available in tea bags, powder, or chunks.