Word of the Month and Word of the Year Ideas
Choosing a word of the month or a word of the year is a great alternative to making New Year’s resolutions. This approach provides a much-needed mind shift to keep you focused for the year.
Author: Delores James
Dee is a writer, professor, researcher, motivational speaker, registered dietitian nutritionist, health educator, social entrepreneur, video producer, and founder of Keep It Tight Sisters.
Dermaplaning Benefits for Women of Color
Dermaplaning is a safe and effective exfoliating treatment for Black women and other women of color. Get glowing, smooth skin in 24 hours.
Charlene Ketchum, Warrior Woman, Founder of SheConfidential
Congratulations to Charlene Ketchum, Founder of SheConfidential, for being named a Warrior Woman by Keep It Tight Sisters.
10 Short Prayers for Healing Stress Eating
Repeating these short prayers for healing stress eating daily can strengthen your faith and build resilience.
Sweet Potato Toast 3 Ways (With Topping Ideas)
Sweet potato toast is as versatile as bread. It can be served with a variety of toppings as an open faced sandwich, especially for brunch.