KEEP IT
TIGHT
SISTERS

  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Menu
  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Facebook Instagram X-twitter Pinterest Youtube Tiktok Flipboard Linkedin
Subscribe
Search
Close


Author: Delores James

Dee is a writer, professor, researcher, motivational speaker, registered dietitian nutritionist, health educator, social entrepreneur, video producer, and founder of Keep It Tight Sisters.
Heal

Best Essential Oils for Love and Romance (With Recipes)

Using essential oils for love and romance is as old as time. Here are some of my favorite essential oil blends to enhance your romance.

February 8, 2021March 18, 2022Delores James
Empower

9 Beautiful Black Queen Quotes About Loving Your Body

These 9 beautiful black queen quotes about loving your body will affirm and empower you to know that you are more than enough.

February 1, 2021March 18, 2022Delores James
Heal

11 Essential Oils for Nasal and Chest Congestion (With Recipes)

Use these 11 essential oils to relieve nasal and chest congestion. The recipe for several homemade blends and how to use them are included.

January 25, 2021June 11, 2023Delores James
Breathe

What Are The 3 Top Priorities Women Need for Work-Life Balance?

Career-minded women need to create a work-life balance without losing their sanity and the reality of who they are and who they want to be.

January 11, 2021December 19, 2022Delores James
Empower

9 Empowering Quotes by Black Women on Being Fearless

These are 9 empowering quotes by Black women on being fearless. These Black women are actors, politicians, writers, and freedom fighters.

December 31, 2020March 27, 2022Delores James

Posts navigation

‹ Older posts
Newer posts ›

KEEP IT
TIGHT
SISTERS

Facebook Instagram X-twitter Pinterest Youtube Tiktok Flipboard Linkedin
  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Menu
  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Menu
  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Copyright © 2024 – Keep It Tight Sisters, LLC – All Rights Reserved
Developed By Freelancerr.co

KEEP IT
TIGHT
SISTERS

  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Menu
  • Eat
  • Move
  • Breathe
  • Empower
  • Heal
Facebook Instagram X-twitter Pinterest Youtube Tiktok Flipboard Linkedin
  • About Keep It Tight Sisters
  • Meet Dr Delores James
  • Privacy Policy
  • Contact Us
Menu
  • About Keep It Tight Sisters
  • Meet Dr Delores James
  • Privacy Policy
  • Contact Us

Subscribe to our newsletter!

Enter your email address to subscribe to this blog and receive notifications of new posts. Please click “submit” when you’re done. Thanks!