It’s My Time: The Best Guided Journal You Need for Deeper Self-Love
It’s My Time: A Guided Journal for Deeper Self-Love helps women to pause, reflect, and celebrate each step of their self-love journey.
Author: Delores James
Dee is a writer, professor, researcher, motivational speaker, registered dietitian nutritionist, health educator, social entrepreneur, video producer, and founder of Keep It Tight Sisters.
These 9 Unhealthy Eating Habits Are Keeping You Fat
If you’re trying to lose weight, then learn how these nine unhealthy eating habits are keeping you fat. They include eating too fast, using large plates, and eating from packages.
8 Life Hacks for Eating Healthy on a Tight Budget
Your family can enjoy healthy, tasty meals even on a tight budget. Here are 8 life hacks for eating healthy on a tight budget.
How Asking These 7 Powerful Evening Reflection Questions Increases Productivity
Asking yourself these 7 powerful evening reflection questions will help you gain insights that will increase your productivity.
Surviving Breast Cancer at 93 . . . My Mom’s Five-Year Survivor’s Story
Breast cancer is ravishing my family, friends, and community. I have lost an aunt to breast cancer and one of my dear friends has lost two of her sisters. We look over our shoulders to see if it is stalking us, and we hold our breath at any sign of breast tenderness. October is Breast … read more