Why Honey Will Help Your Cough
Honey is a natural remedy has been used as a natural cough remedy. Studies show that honey is just as effective as many cough syrups in relieving coughing.
Author: Delores James
Dee is a writer, professor, researcher, motivational speaker, registered dietitian nutritionist, health educator, social entrepreneur, video producer, and founder of Keep It Tight Sisters.
Journal Writing through the Novel Coronavirus 2019 (COVID-19) Pandemic
Journal writing through the 2019 Novel Coronavirus (COVID-19) pandemic will help us to explore and understand its historical impact on us and our society.
Why Walking Outdoors Is Good For Your Mental Health
Walking outdoors has several physical and mental health benefits. If you’re practicing social distancing, don’t forget to take a daily walk outdoors.
Denise Octavia Smith: Woman Warrior, Community Health Worker
Congratulations to Denise Octavia Smith for being named a Keep It Tight Sisters Warrior Woman.
4 Cheap Must-Have Fitness Products for Your Home Workout
Get a great home workout with a few basic, inexpensive fitness products. Use them in place of or to supplement your workouts at the gym. No more excuses.