Let Go of Perfectionism: 12 Ways to Embrace Your Imperfection Now
Let go of perfectionism and make peace with being good enough. Learn the signs of perfectionism and how to improve your mental health.
Let go of perfectionism and make peace with being good enough. Learn the signs of perfectionism and how to improve your mental health.
A Word of the Year is a great alternative to making a New Year’s resolution. Our mantra of the year is ‘resilience,’ and we offer a plethora of words to overcome challenges and become stronger and healthier in all areas of your life.
Discover the power of being your own personal development coach. Learn how to maximize your potential with these personal growth strategies.
Have you considered how vital emotional self-care is as the seasons shift? Does winter’s chill draw you inward, while spring’s awakening stirs enthusiasm? You’re not alone in these feelings. Indeed, many of us sense the ebb and flow of emotions as nature transitions around us. Our environment, with its vibrant seasonal changes, deeply influences our … read more
Self-love journal prompts opened a new world for me. Indeed, they kindled a flame of tender self-compassion. Isn’t it interesting that we speak to our loved ones with kindness and tenderness but struggle with using those words with ourselves? As mentioned in a previous post, I believe journaling should be at the top of your … read more