10 Short Prayers for Healing Stress Eating
Repeating these short prayers for healing stress eating daily can strengthen your faith and build resilience.
Sweet Potato Toast 3 Ways (With Topping Ideas)
Sweet potato toast is as versatile as bread. It can be served with a variety of toppings as an open faced sandwich, especially for brunch.
Avocado Oil Benefits for Skin
Avocado oil is one of the best cooking oils for making healthy, flavorful meals. In addition to having a mild taste and high smoke point, it is a heart-healthy oil. Avocado oil is an excellent monounsaturated fat, essential fatty acids, and vitamin E source. Additionally, it has antioxidants and anti-inflammatory properties. The skin is the … read more
Surviving Breast Cancer at 94: My Mom’s Six-Year Survivor Story
Breast cancer is ravishing my family, friends, and community. I have lost an aunt to breast cancer. However, some of my friends have been hit harder. One friend has lost two of her sisters, and another friend has lost six aunts. My friends and I look over our shoulders to see if it is stalking … read more
Mushroom Tea: Potential Benefits, Side Effects, and Recipes
Mushroom tea is an infusion of edible mushrooms that has many potential health benefits. Many varieties are available in tea bags, powder, or chunks.